Directions:
- Wash the chicken, cut it in pieces and season well with salt and pepper. Place in a glass baking dish and add the onin, carrots, bayleaf, rosemary and wine.
- Cover and place in the fridge to marinate for 24 hours.
- Heat the overn to 200°C.
- Place a sheet of baking paper and then foil over the dish and roast in the oven for one hour.
- Meanwhile, grate the apple and mix it with the water and sugar.
- Take the chicken from the over, remove foil and baking paper, cover the chicken in the apple mixture and continue cooking for 20 minutes more until the chicken is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.01 Kcal (3241 kJ) | ||
| Calories from fat | 450.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.01g | 77% | |
|---|---|---|---|
| Cholesterol | 300mg | 100% | |
| Sodium | 637.7mg | 27% | |
| Potassium | 778.82mg | 17% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 60.39g | 121% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.75 Kcal (740 kJ) | ||
| Calories from fat | 102.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 77% | |
|---|---|---|---|
| Cholesterol | 68.51mg | 100% | |
| Sodium | 145.62mg | 27% | |
| Potassium | 177.85mg | 17% | |
| Total Carbs | 2.35g | 3% | |
| Sugars | 1.47g | 26% | |
| Dietary Fiber | 0.37g | 6% | |
| Protein | 13.79g | 121% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 0.8mg | 19% | |
| Calcium | 12.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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