Directions:
- Put the garlic oil into a pan with the pancetta, sliced scallions and chopped rosemary and fry for a couple of minutes.
- Add the bite-sized chicken pieces, stirring well, and sprinkle in the celery salt.
- Pour in the wine and let it come to a bubble before adding the tomatoes, bay leaves and sugar. Put the lid on and let the pan simmer for 20 minutes.
- Drain and add a tin of cannellini beans and when they have warmed through too, you are ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.09 Kcal (2697 kJ) | ||
| Calories from fat | 534.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.42g | 91% | |
|---|---|---|---|
| Cholesterol | 142.57mg | 48% | |
| Sodium | 574.76mg | 24% | |
| Potassium | 325.93mg | 7% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 301.64 Kcal (1263 kJ) | ||
| Calories from fat | 250.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.83g | 91% | |
|---|---|---|---|
| Cholesterol | 66.77mg | 48% | |
| Sodium | 269.17mg | 24% | |
| Potassium | 152.64mg | 7% | |
| Total Carbs | 2.45g | 2% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 8.2g | 35% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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