Marcia's Company Casserole Recipe

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Marcia's Company Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat 1 tablespoon margarine in a large heavy skillet over medium-high heat. Cook ground beef until evenly brown. Stir in tomato sauce; remove from heat. In a medium bowl, combine cottage cheese, cream cheese, sour cream, green onion and green pepper.
  3. Spread 1/2 the cooked noodles in the casserole dish. Cover with cheese mixture, then the remaining noodles. Pour melted margarine over the noodles. Spoon meat sauce on top and spread to cover noodles.
  4. Bake in preheated oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.21 Kcal (759 kJ)
Calories from fat 93.03 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 49.59mg 17%
Sodium 274.9mg 11%
Potassium 296.97mg 6%
Total Carbs 5.82g 2%
Sugars 1.88g 8%
Dietary Fiber 0.33g 1%
Protein 16.46g 33%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 158.35 Kcal (663 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 16%
Cholesterol 43.33mg 17%
Sodium 240.23mg 11%
Potassium 259.51mg 6%
Total Carbs 5.09g 2%
Sugars 1.64g 8%
Dietary Fiber 0.28g 1%
Protein 14.38g 33%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 1.8mg 11%
Calcium 41.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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