Polenta with Cheese Recipe

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Polenta with Cheese
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Ingredients:

Directions:

  1. Bring the water to a boil in a large, heavy pot. Add the salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook, stirring often, until the mixture thickens and the cornmeal is tender, 15 to 20 minutes. Remove the pot from the heat. Add the cheese, milk, butter, and parsley. Stir until the butter and cheese have melted. Season with salt and pepper, to taste. Transfer the polenta to a bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1664.13 Kcal (6967 kJ)
Calories from fat 1456.8 Kcal
% Daily Value*
Total Fat 161.87g 249%
Cholesterol 428.14mg 143%
Sodium 1618.18mg 67%
Potassium 336.41mg 7%
Total Carbs 43.4g 14%
Sugars 3.85g 15%
Dietary Fiber 3.66g 15%
Protein 17.39g 35%
Vitamin C 4.4mg 7%
Vitamin A 1.9mg 63%
Iron 2mg 11%
Calcium 441mg 44%
Amount Per 100 g
Calories 242.16 Kcal (1014 kJ)
Calories from fat 211.99 Kcal
% Daily Value*
Total Fat 23.55g 249%
Cholesterol 62.3mg 143%
Sodium 235.47mg 67%
Potassium 48.95mg 7%
Total Carbs 6.32g 14%
Sugars 0.56g 15%
Dietary Fiber 0.53g 15%
Protein 2.53g 35%
Vitamin C 0.6mg 7%
Vitamin A 0.3mg 63%
Iron 0.3mg 11%
Calcium 64.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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