Dilly Asparagus Recipe

Posted by
Rate It!
Dilly Asparagus
Add your photo!
Ingredients
8
Count
Nutrition
58
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 cup water
  • 1/4 tsp salt
  • 1 package (3 oz) cream cheese
  • 1/2 cup milk
  • 1/4 tsp dill weed
  • 1/8 tsp garlic salt
  • 1/8 tsp pepper

Directions:

  1. In a large skillet, bring water and salt to a boil; add the asparagus. Cover and cook over medium heat until crisp-tender, about 6-8 minutes; drain. Transfer to a serving platter and keep warm. In the same skillet over low heat, stir cream cheese and milk until smooth. Stir in dill, garlic salt and pepper. Pour over asparagus. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.52 Kcal (241 kJ)
Calories from fat 21.71 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 8.41mg 3%
Sodium 198.76mg 8%
Potassium 287.68mg 6%
Total Carbs 6.4g 2%
Sugars 4.01g 16%
Dietary Fiber 2.29g 9%
Protein 3.62g 7%
Vitamin C 6.8mg 11%
Iron 2.3mg 13%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 27.27 Kcal (114 kJ)
Calories from fat 10.29 Kcal
% Daily Value*
Total Fat 1.14g 4%
Cholesterol 3.99mg 3%
Sodium 94.22mg 8%
Potassium 136.37mg 6%
Total Carbs 3.03g 2%
Sugars 1.9g 16%
Dietary Fiber 1.08g 9%
Protein 1.72g 7%
Vitamin C 3.2mg 11%
Iron 1.1mg 13%
Calcium 36.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top