Polenta Pancakes with Warm Berry Sauce Recipe

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Polenta Pancakes with Warm Berry Sauce
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Ingredients:

Directions:

  1. Pancakes:
  2. Place dry ingredients in a stainless steel bowl and whisk to combine. Fold in eggs and buttermilk with a spoon or rubber spatula. Stir in melted butter and set aside batter to rest for at least 1 hour.
  3. Heat a nonstick griddle over medium heat. Ladle pancake batter onto hot griddle, in batches as necessary, and cook until bubbles form around the edges. Flip pancakes and continue cooking on second side until set and golden brown. Keep warm in a 200 degree F oven until ready to serve.
  4. Sauce:
  5. In a saucepan, combine berries, sugar, vanilla, cinnamon, and nutmeg and bring to a boil. In a small bowl, combine cornstarch and water, stirring until it dissolves. Add the cornstarch slurry to the sauce to thicken. Stir until smooth and simmer slowly for 2 to 3 minutes.
  6. To serve, stack 2 pancakes on a plate and top with 4 tablespoons of sauce.
  7. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.47 Kcal (1166 kJ)
Calories from fat 71.72 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 46.43mg 15%
Sodium 305.72mg 13%
Potassium 317.65mg 7%
Total Carbs 44.67g 15%
Sugars 13.41g 54%
Dietary Fiber 3.36g 13%
Protein 7.11g 14%
Vitamin C 6.4mg 11%
Iron 1.1mg 6%
Calcium 148mg 15%
Amount Per 100 g
Calories 154.97 Kcal (649 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 12%
Cholesterol 25.84mg 15%
Sodium 170.15mg 13%
Potassium 176.78mg 7%
Total Carbs 24.86g 15%
Sugars 7.46g 54%
Dietary Fiber 1.87g 13%
Protein 3.96g 14%
Vitamin C 3.6mg 11%
Iron 0.6mg 6%
Calcium 82.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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