Pol Martin-Chocolate Pastry Cream Recipe

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Pol Martin-Chocolate Pastry Cream
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Ingredients:

Directions:

  1. Place chocolate in stainless steel bowl. set bowl over saucepan half-filled with simmering water. check that bottom of bowl does NOT touch water. adjust heat to low and let chocolate melt without stirring. when melted remove bowl from pan and let stand on counter.
  2. Meanwhile, pour milk, vanilla and salt in a heavy bottomed saucepan. bring to boiling point, then remove from heat.
  3. Place egg yolks and sugar in a bowl. beat with electric hand mixer until well incorporated and color changes pale yellow. add flour and incorporate with wooden spoon.
  4. Pour in half of hot milk and mix quickly to incorporate. return saucepan containing remaining milk to stove over low heat. pour egg mixture from bowl into saucepan, whisking to incorporate.
  5. Cook cream over low heat until it becomes very thick (about 5 to 6 minutes) whisking constantly. use wooden spoon to scrape out corners of pan.
  6. Turn off heat. whisk in melted chocolate, then butter. transfer cream to bowl. cover with sheet of waxed paper touching surface. lift up ONE corner of paper to create an air space.
  7. Let cream cool completely at room temperature before refrigerating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.59 Kcal (1974 kJ)
Calories from fat 185.96 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 250.52mg 84%
Sodium 175.11mg 7%
Potassium 423.92mg 9%
Total Carbs 61.6g 21%
Sugars 46.55g 186%
Dietary Fiber 2.17g 9%
Protein 15.03g 30%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 167.25 Kcal (700 kJ)
Calories from fat 65.95 Kcal
% Daily Value*
Total Fat 7.33g 32%
Cholesterol 88.85mg 84%
Sodium 62.1mg 7%
Potassium 150.34mg 9%
Total Carbs 21.85g 21%
Sugars 16.51g 186%
Dietary Fiber 0.77g 9%
Protein 5.33g 30%
Iron 0.8mg 13%
Calcium 76.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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