Poêlée Montagnarde (Alpine Hash) Recipe

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Poêlée Montagnarde (Alpine Hash)
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Ingredients:

  • 1 kg potato
  • 250 g abondance cheese
  • 1 finely chopped onion
  • 1 tsp oil
  • 1/4 liter dry white wine

Directions:

  1. Fry the chopped onion in the oil.
  2. Dice the potatoes and add to the pan, together with the bacon lardons.
  3. Gently brown for 15 minutes, being careful not to burn either.
  4. Slice the Abondance cheese and add it to the pan, together with the white wine.
  5. Add pepper and allow the pan to simmer on a low heat for 10 minutes, loosely covered, stir a couple of times to prevent it from sticking.
  6. Check the potatoes are cooked; leave a little longer if necessary, add a bit of water or more wine if potatoes are not done and the pan is nearly dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.49 Kcal (1116 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 92.71mg 4%
Potassium 592.78mg 13%
Total Carbs 35.17g 12%
Sugars 7.46g 30%
Dietary Fiber 5.37g 21%
Protein 10.6g 21%
Vitamin C 4.6mg 8%
Vitamin A 1.7mg 56%
Iron 1.7mg 9%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 114.11 Kcal (478 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 14%
Sodium 39.7mg 4%
Potassium 253.82mg 13%
Total Carbs 15.06g 12%
Sugars 3.19g 30%
Dietary Fiber 2.3g 21%
Protein 4.54g 21%
Vitamin C 2mg 8%
Vitamin A 0.7mg 56%
Iron 0.7mg 9%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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