Poached Turkish Apricots Recipe

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Poached Turkish Apricots
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Ingredients:

Directions:

  1. Pre-soak the apricots in boiling water just cover them. Add water as needed to keep apricots just covered.
  2. When the apricots are moist and swollen, remove them and place the apricots in a glass bowl with the brandy and orange juice let them steep for 20 minutes.
  3. Place the apricots in a sauce pan with the juice and brandy, add the honey, orange rinds, cardamom seeds and almonds and cook for 10 minutes.
  4. Lift the apricots from the pot with slotted spoon place in a bowl till needed, add a little more honey and brandy to the almonds and cook for a few minutes more.
  5. Stir the apricots back into the nuts gently.
  6. Sauce: Heat the cream and reduce by half, add the Amarula and heat through, remove from the heat.
  7. Spoon the Amarula cream onto 6 white plates.
  8. Place a round of ginger bread in the middle of each puddle and spoon over the apricots and nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.1 Kcal (2462 kJ)
Calories from fat 158.84 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 14.92mg 5%
Sodium 23.59mg 1%
Potassium 824.5mg 18%
Total Carbs 92.03g 31%
Sugars 75.05g 300%
Dietary Fiber 5.96g 24%
Protein 8.06g 16%
Vitamin C 32.1mg 54%
Iron 2.1mg 11%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 194.42 Kcal (814 kJ)
Calories from fat 52.51 Kcal
% Daily Value*
Total Fat 5.83g 27%
Cholesterol 4.93mg 5%
Sodium 7.8mg 1%
Potassium 272.58mg 18%
Total Carbs 30.42g 31%
Sugars 24.81g 300%
Dietary Fiber 1.97g 24%
Protein 2.66g 16%
Vitamin C 10.6mg 54%
Iron 0.7mg 11%
Calcium 48.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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