Sunburst Spiced Tea Recipe

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Sunburst Spiced Tea
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  • 2 medium oranges
  • 1 medium lemon
  • 4 cardamom pods
  • 4 whole cloves


  1. Using a citrus zester, remove peel from oranges and lemon in long narrow strips. (Save fruit for another use.) Place the peel strips, cardamom and cloves in a large bowl. With the end of a wooden spoon handle, crush mixture until aromas are released.
  2. Add tea leaves and boiling water. Cover and steep for 6 minutes. Strain tea, discarding peel mixture. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.38 Kcal (148 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.51mg 0%
Potassium 138.57mg 3%
Total Carbs 9.26g 3%
Sugars 6.43g 26%
Dietary Fiber 1.75g 7%
Protein 0.85g 2%
Vitamin C 42.4mg 71%
Iron 0.1mg 1%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 10.99 Kcal (46 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.02mg 0%
Potassium 43.04mg 3%
Total Carbs 2.88g 3%
Sugars 2g 26%
Dietary Fiber 0.54g 7%
Protein 0.26g 2%
Vitamin C 13.2mg 71%
Calcium 16.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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