Poached Strawberries, Peaches, and Mango over Crushed Ice (Giada De Laurentiis) Recipe

Posted by
Rate It!
Poached Strawberries, Peaches, and Mango over Crushed Ice (Giada De Laurentiis)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Using a paring knife, scrape the seeds from the vanilla bean and place in a large saucepan. Add the empty vanilla pod, grape juice, star anise, cinnamon stick, and orange zest. Bring the mixture to a simmer over medium-high heat and cook for 5 minutes. Add the strawberries, mango, and peaches. Simmer for 5 minutes. Remove the pan from the heat and allow the fruit to cool completely in the syrup, about 1 hour (can be made 1 day in advance and refrigerated).
  2. To serve, remove the vanilla pod, star anise, and cinnamon stick from the syrup and discard. Mound the shaved ice in 4 small bowls and drizzle with the syrup. Spoon the fruit on top and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.62 Kcal (375 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.47mg 1%
Potassium 69.32mg 1%
Total Carbs 23.48g 8%
Sugars 21.45g 86%
Dietary Fiber 0.43g 2%
Protein 0.21g 0%
Vitamin C 47.2mg 79%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 23.18 Kcal (97 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.81mg 1%
Potassium 17.93mg 1%
Total Carbs 6.07g 8%
Sugars 5.55g 86%
Dietary Fiber 0.11g 2%
Protein 0.05g 0%
Vitamin C 12.2mg 79%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top