Mango Salsa Sundaes Recipe

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Mango Salsa Sundaes
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Ingredients:

Directions:

  1. To make shells:Preheat oven to 350.Trim Tortillas to make triangles and cute a 1-inch slit in each side of triangle. Combine sugar and cinnamon, mix well.Brush tortillas with melted butter, sprinkle with cinnamon-sugar mixture.Press into Muffin Pan.Bake 18-20 minutes. If you don't want to go to the trouble of making bowls just make triangles or strips to sprinkle on top of your ice cream.
  2. To make Mango Salsa:Combine strawberries, mango, kiwi, lime zest, and lime juice and stir gently.
  3. To Finish: For each sundae place 2 TBSP of strawberry ice cream topping on a small plate.Place one tortilla shell bowl onto sauce.Place one scoop of ice cream into shell.Top with fruit salsa and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.72 Kcal (1891 kJ)
Calories from fat 169.32 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 47.91mg 16%
Sodium 306.34mg 13%
Potassium 406.39mg 9%
Total Carbs 63.24g 21%
Sugars 30.19g 121%
Dietary Fiber 4.38g 18%
Protein 9.76g 20%
Vitamin C 36.1mg 60%
Iron 1.6mg 9%
Calcium 160.6mg 16%
Amount Per 100 g
Calories 201.27 Kcal (843 kJ)
Calories from fat 75.44 Kcal
% Daily Value*
Total Fat 8.38g 29%
Cholesterol 21.35mg 16%
Sodium 136.5mg 13%
Potassium 181.08mg 9%
Total Carbs 28.18g 21%
Sugars 13.45g 121%
Dietary Fiber 1.95g 18%
Protein 4.35g 20%
Vitamin C 16.1mg 60%
Iron 0.7mg 9%
Calcium 71.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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