Poached Pepper-Lime Oysters Recipe

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Poached Pepper-Lime Oysters
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Ingredients:

Directions:

  1. Combine the onion, vinegar, sugar, and 1 teaspoon pepper in a medium bowl; marinate in refrigerator 1 hour.
  2. Drain the oysters in a colander over a bowl, reserving 1 cup oyster liquid. Combine reserved oyster liquid, juice, and Champagne in a large saucepan, and bring to a boil. Add oysters; reduce heat, and simmer 4 minutes or until the edges of oysters curl. Drain oysters in a colander over a bowl, reserving 1 cup cooking liquid.
  3. Heat the oil in a large nonstick skillet over medium-high heat. Add garlic; sauté for 1 minute. Add 1 cup reserved cooking liquid, 6 teaspoons pepper, salt, and bay leaves. Bring to a boil, and cook for 30 seconds. Remove from heat; cool. Combine oysters and cooking liquid; marinate in refrigerator 30 minutes. Drain oysters; serve over onion mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.76 Kcal (573 kJ)
Calories from fat 28.61 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 11.48mg 4%
Sodium 222.64mg 9%
Potassium 254.53mg 5%
Total Carbs 19.13g 6%
Sugars 10.21g 41%
Dietary Fiber 2.32g 9%
Protein 4.6g 9%
Vitamin C 13.2mg 22%
Iron 1.3mg 7%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 81.49 Kcal (341 kJ)
Calories from fat 17.05 Kcal
% Daily Value*
Total Fat 1.89g 5%
Cholesterol 6.84mg 4%
Sodium 132.65mg 9%
Potassium 151.66mg 5%
Total Carbs 11.4g 6%
Sugars 6.08g 41%
Dietary Fiber 1.38g 9%
Protein 2.74g 9%
Vitamin C 7.9mg 22%
Iron 0.7mg 7%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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