Directions:
- Place bacon in a large, deep skillet.
- Cook over medium high heat until evenly brown.
- Drain, and crumble.
- In a large bowl, combine broccoli, cheese, bacon, sunflower seeds and onion.
- Prepare the dressing in a small bowl by whisking together the red wine vinegar, sugar, pepper, salt, mayonnaise and lemon juice.
- Combine dressing with salad.
- Cover, and refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.16 Kcal (1219 kJ) | ||
| Calories from fat | 228.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 39.07mg | 13% | |
| Sodium | 540.4mg | 23% | |
| Potassium | 208.45mg | 4% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 41.1mg | 69% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 214.48 Kcal (898 kJ) | ||
| Calories from fat | 168.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 39% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 13% | |
| Sodium | 398.08mg | 23% | |
| Potassium | 153.55mg | 4% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 2.24g | 12% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 7.03g | 19% | |
| Vitamin C | 30.3mg | 69% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 109.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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