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Poached Pears with Vanilla-Honey Yogurt Sauce Recipe

Poached Pears with Vanilla-Honey Yogurt Sauce Recipe

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Poached Pears with Vanilla-Honey Yogurt Sauce

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Ingredients

Count

Nutrition

129

Calories

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Ingredients:

Serving

1 3/4 cups water
1/2 cup honey
2 (3-inch) cinnamon sticks
4 medium peeled anjou pears, cored and cut in half lengthwise
vanilla-honey yogurt sauce

Directions:

Combine water and honey in a large nonstick skillet; stir with a wire whisk until blended. Add cinnamon sticks. Arrange pear halves, cut sides down, in a single layer in skillet; bring to a simmer over medium-low heat. Cook 10 minutes, basting occasionally with cooking liquid. Turn pears over; cook 10 minutes, basting occasionally. Turn pears over, and cook an additional 10 minutes or until tender, basting occasionally. Remove pears from skillet with a slotted spoon, and place 2 pear halves in each of 4 individual dessert dishes; set aside, and keep warm.
Bring cooking liquid to a boil over high heat, and cook 7 minutes or until reduced to 1/2 cup. Discard cinnamon sticks. Spoon 2 tablespoons cooking liquid over each serving, and top each with 2 tablespoons Vanilla-Honey Yogurt Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.82 Kcal (539 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.77mg	0%
Potassium	22.04mg	0%
Total Carbs	34.75g	12%
Sugars	34.75g	139%
Vitamin C	0.4mg	1%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	88.2 Kcal (369 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.58mg	0%
Potassium	15.09mg	0%
Total Carbs	23.79g	12%
Sugars	23.79g	139%
Vitamin C	0.3mg	1%
Calcium	8.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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