Plum Sorbet Recipe

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Plum Sorbet
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Ingredients:

Directions:

  1. Halve and pit plums and in a large saucepan cook with remaining ingredients over moderate heat, stirring, until plums release their liquid and mixture comes to a simmer. Simmer mixture, stirring, 5 minutes and cool slightly.
  2. In a blender purée mixture in 2 batches and pour through a fine sieve into a bowl. Chill mixture, covered, until cold, about 2 hours. Freeze mixture in an ice-cream maker. Transfer sorbet to an airtight container and put in freezer to harden. Sorbet keeps, covered and frozen, 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.27 Kcal (2693 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.14mg 1%
Potassium 1395.99mg 30%
Total Carbs 169.86g 57%
Sugars 121.89g 488%
Dietary Fiber 12.7g 51%
Protein 3.63g 7%
Vitamin C 5.4mg 9%
Iron 2.3mg 13%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 263.04 Kcal (1101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.6mg 1%
Potassium 570.84mg 30%
Total Carbs 69.46g 57%
Sugars 49.84g 488%
Dietary Fiber 5.19g 51%
Protein 1.48g 7%
Vitamin C 2.2mg 9%
Iron 0.9mg 13%
Calcium 47.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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