Directions:
- In a medium nonreactive saucepan, combine all ingredients except plums and bring to a boil over moderate heat.
- Reduce heat and simmer for 4 minutes.
- Add plums and cook until they have fallen apart, about 7-10 minutes.
- Reduce heat and continue to cook, stirring frequently until most of the liquid has evaporated.
- Discard thyme and zest.
- The sauce can be left chunky or pureed in a food processor until smooth.
- Let cool,then pack into jars an refrigerate.
- Will keep 4 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.21 Kcal (189 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.95mg | 0% | |
| Potassium | 91.14mg | 2% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 6.3mg | 11% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.85 Kcal (292 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 140.8mg | 2% | |
| Total Carbs | 11.89g | 3% | |
| Sugars | 10.15g | 26% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 9.8mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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