Jalapeno Plum Sauce Recipe

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Jalapeno Plum Sauce
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Ingredients:

Directions:

  1. In a heavy pot, cook red onion, garlic and jalapeno pepper in soy bean oil until tender.
  2. Add the plums and stir in the curry powder and allspice.
  3. Once the spices are dispersed, add the honey, soy sauce, plums and the fruit juices.
  4. Cook over medium low heat for 1 hour and 15 minutes uncovered, stirring often.
  5. The consistency should be like a chunky tomato sauce.
  6. Remove from the heat and allow to cool to room temperature.
  7. Bottle and chill the sauce.
  8. This sauce can be made ahead of time and it freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.23 Kcal (453 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 4%
Sodium 336.86mg 14%
Potassium 146.53mg 3%
Total Carbs 21.56g 7%
Sugars 18.97g 76%
Dietary Fiber 1.43g 6%
Protein 1.04g 2%
Vitamin C 15.6mg 26%
Iron 0.3mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 99.11 Kcal (415 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 4%
Sodium 308.48mg 14%
Potassium 134.18mg 3%
Total Carbs 19.74g 7%
Sugars 17.37g 76%
Dietary Fiber 1.31g 6%
Protein 0.96g 2%
Vitamin C 14.3mg 26%
Iron 0.3mg 2%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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