Plum-Nectarine-Blackberry Crumble With Cornmeal-Pistachio Topping (Food Network Kitchens) Recipe

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Plum-Nectarine-Blackberry Crumble With Cornmeal-Pistachio Topping (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Butter a 2-quart shallow baking dish or eight 6-ounce ramekins.
  2. Make the topping: Whisk the cornmeal, flour, brown sugar and salt in a bowl. Stir in the pistachios. Work in the butter with your fingers until evenly moistened.
  3. Make the filling: Halve and pit the nectarines and plums (no need to peel). Slice 1/2 inch thick. Toss with the blackberries, granulated sugar and flour in a bowl.
  4. Transfer the filling to the prepared dish or ramekins and dot with 2 tablespoons butter. Squeeze handfuls of the crumble mixture and scatter on top of the fruit. Bake until golden and bubbly, 40 to 45 minutes.
  5. Let sit 10 minutes before serving. Top with whipped cream or ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.13 Kcal (2278 kJ)
Calories from fat 222.73 Kcal
% Daily Value*
Total Fat 24.75g 38%
Cholesterol 45.8mg 15%
Sodium 28.32mg 1%
Potassium 537.3mg 11%
Total Carbs 77.27g 26%
Sugars 47.96g 192%
Dietary Fiber 7.27g 29%
Protein 7.44g 15%
Vitamin C 17.9mg 30%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 206.52 Kcal (865 kJ)
Calories from fat 84.53 Kcal
% Daily Value*
Total Fat 9.39g 38%
Cholesterol 17.38mg 15%
Sodium 10.75mg 1%
Potassium 203.92mg 11%
Total Carbs 29.33g 26%
Sugars 18.2g 192%
Dietary Fiber 2.76g 29%
Protein 2.82g 15%
Vitamin C 6.8mg 30%
Vitamin A 0.1mg 7%
Iron 0.7mg 10%
Calcium 23mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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