Directions:
- Mix boiling water and corn meal
- Let cool.
- Add sugar
- And salt
- And enough flour to make a batter
- Add yeast
- Beat 5 minutes
- Add more flour to make a soft dough
- Let rise 1 /12 hours i would let rise until at least double
- Make into rolls let rise again until double
- Bake 374
- 20 -25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.8 Kcal (3336 kJ) | ||
| Calories from fat | 198.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 34% | |
|---|---|---|---|
| Sodium | 3150.18mg | 131% | |
| Potassium | 344.21mg | 7% | |
| Total Carbs | 136g | 45% | |
| Sugars | 21.53g | 86% | |
| Dietary Fiber | 12.7g | 51% | |
| Protein | 15.08g | 30% | |
| Iron | 7.4mg | 41% | |
| Calcium | 341mg | 34% | |
| Amount Per 100 g | |||
| Calories | 265.63 Kcal (1112 kJ) | ||
| Calories from fat | 66.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 34% | |
|---|---|---|---|
| Sodium | 1050.19mg | 131% | |
| Potassium | 114.75mg | 7% | |
| Total Carbs | 45.34g | 45% | |
| Sugars | 7.18g | 86% | |
| Dietary Fiber | 4.23g | 51% | |
| Protein | 5.03g | 30% | |
| Iron | 2.5mg | 41% | |
| Calcium | 113.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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