Plum Mustard Recipe

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Plum Mustard
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Ingredients:

Directions:

  1. Stir together both ingredients. Cover and chill until ready to serve.
  2. Mango Mustard: Substitute mango chutney for plum preserves; proceed as directed.
  3. Cherry Mustard: Substitute cherry preserves for plum preserves; proceed as directed.
  4. Orange Mustard: Substitute orange marmalade for plum preserves; proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.08 Kcal (2023 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 8%
Sodium 1413.08mg 59%
Potassium 171.81mg 4%
Total Carbs 110.14g 37%
Sugars 105.16g 421%
Dietary Fiber 3.74g 15%
Protein 4.98g 10%
Vitamin C 2.5mg 4%
Iron 2.5mg 14%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 169.88 Kcal (711 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 8%
Sodium 496.92mg 59%
Potassium 60.42mg 4%
Total Carbs 38.73g 37%
Sugars 36.98g 421%
Dietary Fiber 1.31g 15%
Protein 1.75g 10%
Vitamin C 0.9mg 4%
Iron 0.9mg 14%
Calcium 25.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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