Directions:
- Sift dry ingredients together.
- Beat egg and combine with milk.
- Add to dry ingredients and stir only until mixed.
- Add melted shortening.
- Fill greased muffin pans 2/3 full. Bake in hot oven (425°) for 20-25 minutes.
- Applesauce muffins - Substitute applesauce for milk. Increase oil to 1/2 cup and sugar to 1 cup. Use 2 eggs. Add 1 tsp cinnamon, 1/2 tsp nutmeg and 1 cup chopped nuts or raisins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.76 Kcal (1226 kJ) | ||
| Calories from fat | 102.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 856.42mg | 36% | |
| Potassium | 318.13mg | 7% | |
| Total Carbs | 41.73g | 14% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 6.37g | 13% | |
| Iron | 2.6mg | 15% | |
| Calcium | 232.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 286.04 Kcal (1198 kJ) | ||
| Calories from fat | 100.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 18% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 7% | |
| Sodium | 836.75mg | 36% | |
| Potassium | 310.82mg | 7% | |
| Total Carbs | 40.77g | 14% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 4.08g | 17% | |
| Protein | 6.22g | 13% | |
| Iron | 2.6mg | 15% | |
| Calcium | 227mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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