Plain Chicken Spaghetti Recipe

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Plain Chicken Spaghetti
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Ingredients:

Directions:

  1. Boil chicken & onions in 2 1/2 c water.
  2. Reserve 1 1/2 c broth.
  3. Melt Velveeta in broth
  4. Combine and put into 3 qt baking dish.
  5. Bake 350 oven for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.01 Kcal (980 kJ)
Calories from fat 120.6 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 20mg 7%
Sodium 768.78mg 32%
Potassium 53.54mg 1%
Total Carbs 19.38g 6%
Sugars 6.03g 24%
Dietary Fiber 1.08g 4%
Protein 8.48g 17%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 204.15 Kcal (855 kJ)
Calories from fat 105.21 Kcal
% Daily Value*
Total Fat 11.69g 21%
Cholesterol 17.45mg 7%
Sodium 670.7mg 32%
Potassium 46.71mg 1%
Total Carbs 16.91g 6%
Sugars 5.26g 24%
Dietary Fiber 0.95g 4%
Protein 7.4g 17%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 154mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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