Hot Chicken Dip Recipe

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Hot Chicken Dip
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Ingredients:

Directions:

  1. Drain water from canned chicken.
  2. Place all ingredients into a microwave-safe bowl.
  3. Cover and microwave on high for 3 minutes.
  4. Stir.
  5. Microwave on high 3 additional minutes.
  6. Stir again.
  7. Alternate this process until it becomes a thick cram.
  8. Keep warm in a crockpot.
  9. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.02 Kcal (720 kJ)
Calories from fat 130.87 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 39.57mg 13%
Sodium 352.41mg 15%
Potassium 111.8mg 2%
Total Carbs 6.2g 2%
Sugars 2.92g 12%
Dietary Fiber 0.33g 1%
Protein 4.46g 9%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 199.3 Kcal (834 kJ)
Calories from fat 151.62 Kcal
% Daily Value*
Total Fat 16.85g 22%
Cholesterol 45.85mg 13%
Sodium 408.31mg 15%
Potassium 129.54mg 2%
Total Carbs 7.18g 2%
Sugars 3.38g 12%
Dietary Fiber 0.39g 1%
Protein 5.16g 9%
Vitamin C 11.7mg 17%
Vitamin A 0.2mg 5%
Iron 3mg 14%
Calcium 128.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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