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Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
1196Calories
Amount Per 354.9 g | |||
Calories | 1196.01 Kcal (5007 kJ) | ||
Calories from fat | 70.59 Kcal | ||
% Daily Value* | |||
Total Fat | 7.84g | 12% | |
---|---|---|---|
Saturated Fat | 1.6g | 8% | |
Sodium | 21.29mg | 1% | |
Potassium | 1334.42mg | 28% | |
Total Carbs | 279.52g | 93% | |
Sugars | 3.34g | 13% | |
Dietary Fiber | 42.59g | 170% | |
Protein | 40.35g | 81% | |
Vitamin C | 35.8mg | 60% | |
Iron | 10.5mg | 58% | |
Calcium | 177.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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