Pizza sauce Recipe

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pizza sauce
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Ingredients:

  • 1 tsp basil
  • 1 tbsp garlic
  • 2 tbsp olive oil
  • 1/4 cup onion
  • 1 tsp oregano
  • 1/2 tsp salt
  • 2 tbsp tomato paste

Directions:

  1. In a medium saucepan saute garlic and onions in olive oil until tender. add seasonings and continue to cook for a few minutes. stir in tomato sauce, and then tomato paste. simmer on low heat for 10 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.11 Kcal (2219 kJ)
Calories from fat 253.28 Kcal
% Daily Value*
Total Fat 28.14g 43%
Sodium 5081.77mg 212%
Potassium 1172.83mg 25%
Total Carbs 65.25g 22%
Sugars 29.22g 117%
Dietary Fiber 7.45g 30%
Protein 4.69g 9%
Vitamin C 29.3mg 49%
Iron 3.9mg 22%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 151.13 Kcal (633 kJ)
Calories from fat 72.21 Kcal
% Daily Value*
Total Fat 8.02g 43%
Sodium 1448.74mg 212%
Potassium 334.36mg 25%
Total Carbs 18.6g 22%
Sugars 8.33g 117%
Dietary Fiber 2.12g 30%
Protein 1.34g 9%
Vitamin C 8.4mg 49%
Iron 1.1mg 22%
Calcium 28.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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