Pizza Rusticana Recipe

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Pizza Rusticana
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Ingredients:

Directions:

  1. Unroll crust into a lightly greased 15-in. x 10-in. x 1-in. baking pan; flatten dough and build up edges slightly. Brush crust with 1 tablespoon oil. Bake at 425° for 7 minutes.
  2. Meanwhile, in a small bowl, combine the tomatoes, 1 tablespoon oil and Italian seasoning; set aside.
  3. In a large resealable plastic bag, combine the onion, red peppers, mushroom and remaining oil; seal bag and toss to coat. Place vegetables in a single layer on a greased broiler pan. Broil 4 in. from the heat until skins blister, about 15 minutes.
  4. Arrange tomatoes over crust; top with roasted vegetables. Sprinkle with cheese.
  5. Bake at 425° for 12-15 minutes or until golden brown. Yield: 35 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.4 Kcal (140 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 1.5mg 1%
Sodium 49.2mg 2%
Potassium 89.31mg 2%
Total Carbs 2.44g 1%
Sugars 1.08g 4%
Dietary Fiber 0.59g 2%
Protein 1.07g 2%
Vitamin C 11.8mg 20%
Iron 0.1mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 88.16 Kcal (369 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 3%
Cholesterol 3.96mg 1%
Sodium 129.87mg 2%
Potassium 235.76mg 2%
Total Carbs 6.45g 1%
Sugars 2.84g 4%
Dietary Fiber 1.56g 2%
Protein 2.84g 2%
Vitamin C 31.2mg 20%
Iron 0.3mg 1%
Calcium 77.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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