Pizza Rats Recipe

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Pizza Rats
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Ingredients
5
Count
Nutrition
182
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oven(or toaster oven) to 350*F.
  2. Using a pizza cutter, cut an English muffin half into a triangle. Spread a tablespoon tomato sauce onto the wedge.
  3. Set round olive slices in place for eyes and a nose. If using black olives, add round slices of green onion for pupils. Lay strips of cheese(I use shredded cheese. If using cheese sticks, pull apart and use strings) across muffin for rat fur.
  4. Bake for about 10 minutes, or until cheese is melted and the muffin is toasted.
  5. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.37 Kcal (764 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 24.55mg 8%
Sodium 569.14mg 24%
Potassium 153.8mg 3%
Total Carbs 16.62g 6%
Sugars 2.68g 11%
Dietary Fiber 1.92g 8%
Protein 9.34g 19%
Vitamin C 1.9mg 3%
Iron 1mg 6%
Calcium 251.9mg 25%
Amount Per 100 g
Calories 236.77 Kcal (991 kJ)
Calories from fat 107.06 Kcal
% Daily Value*
Total Fat 11.9g 14%
Cholesterol 31.87mg 8%
Sodium 738.91mg 24%
Potassium 199.68mg 3%
Total Carbs 21.58g 6%
Sugars 3.48g 11%
Dietary Fiber 2.49g 8%
Protein 12.12g 19%
Vitamin C 2.5mg 3%
Iron 1.3mg 6%
Calcium 327mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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