Directions:
- Mix all together and put in a 9 x 13-inch pan.
- Bake at 350°F for 30 to 45 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.12 Kcal (469 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 13.75mg | 5% | |
| Sodium | 570.33mg | 24% | |
| Potassium | 96.84mg | 2% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 729.1mg | 73% | |
| Amount Per 100 g | |||
| Calories | 135.63 Kcal (568 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 5% | |
| Sodium | 689.88mg | 24% | |
| Potassium | 117.15mg | 2% | |
| Total Carbs | 4.94g | 1% | |
| Sugars | 1.06g | 3% | |
| Dietary Fiber | 1.97g | 7% | |
| Protein | 29.51g | 49% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.9mg | 22% | |
| Calcium | 881.9mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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