Directions:
- Preheat oven to 350. Line jelly roll pan with foil; coat with cooking spray. In large bowl, toss bread with milk; let stand until milk is absorbed, 10 minutes.
- To bread, add beef, 1 cup pizza sauce, eggs, 1/2 cup cheese, onion, seasoning and garlic powder. On jelly roll pan, shape mixture into a 10 1/2 x5 loaf. Bake until meat thermometer inserted into center registers 160, about 1 hour, brushing with 1/2 cup pizza sauce and sprinkling with remaining 1/2 cup cheese during last 15 minutes. Let stand 15 minutes before slicing. If desired, sprinkle with parsley and serve with pasta as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.65 Kcal (1100 kJ) | ||
| Calories from fat | 117.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 97.91mg | 33% | |
| Sodium | 338.24mg | 14% | |
| Potassium | 493.88mg | 11% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 24.6g | 49% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 207.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 136.55 Kcal (572 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 20% | |
|---|---|---|---|
| Cholesterol | 50.91mg | 33% | |
| Sodium | 175.85mg | 14% | |
| Potassium | 256.77mg | 11% | |
| Total Carbs | 6.21g | 4% | |
| Sugars | 1.2g | 9% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 12.79g | 49% | |
| Vitamin C | 3mg | 10% | |
| Iron | 1.4mg | 15% | |
| Calcium | 107.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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