Directions:
- Dissolve yeast and sugar in 1/2 cup warm water in a large bowl; let stand 5 minutes, or until bubbly.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Stir remaining 1 1/2 cups water into yeast mixture. Add 21.38 ounces (about 4 3/4 cups) flour, oil, and salt; beat with a mixer at medium speed until smooth. Turn dough out onto a floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining 2.25 ounces (about 1/2 cup) flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
- Divide dough into 4 equal portions; shape each portion into a ball. Roll out dough according to recipe directions, or place in a bowl coated with cooking spray; cover and refrigerate up to 2 days.
- Tip: For longer storage, coat dough balls with cooking spray; place each in a large heavy-duty zip-top plastic bag. Seal bags tightly and freeze up to 1 month. Thaw dough in bag in refrigerator overnight. Remove dough from bag. Reshape dough into a smooth ball. Place in a bowl coated with cooking spray. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Proceed as directed in recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2553.69 Kcal (10692 kJ) | ||
| Calories from fat | 198.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 34% | |
|---|---|---|---|
| Sodium | 1087.52mg | 45% | |
| Potassium | 788.31mg | 17% | |
| Total Carbs | 503.69g | 168% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 22.12g | 88% | |
| Protein | 69.23g | 138% | |
| Iron | 6.7mg | 37% | |
| Calcium | 148.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 220.57 Kcal (923 kJ) | ||
| Calories from fat | 17.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 34% | |
|---|---|---|---|
| Sodium | 93.93mg | 45% | |
| Potassium | 68.09mg | 17% | |
| Total Carbs | 43.51g | 168% | |
| Sugars | 0.11g | 5% | |
| Dietary Fiber | 1.91g | 88% | |
| Protein | 5.98g | 138% | |
| Iron | 0.6mg | 37% | |
| Calcium | 12.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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