Buttery Soft Pretzels Recipe

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Buttery Soft Pretzels
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Ingredients:

Directions:

  1. In a small bowl, dissolve yeast and 1 teaspoon sugar in 1 1/4 cup warm water. Let stand until creamy, about 10 minutes.
  2. In a large bowl, mix together flour, 1/2 cup sugar, and salt. Make a well in the center; add the oil and yeast mixture. Mix and form into a dough. If the mixture is dry, add one or two more tablespoons of water. Knead the dough until smooth, about 7 to 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat with oil. Cover with plastic wrap and let rise in a warm place until doubled in size, about 1 hour.
  3. Preheat oven to 450 degrees F (230 degrees C). Grease 2 baking sheets.
  4. In a large bowl, dissolve baking soda in 4 cups hot water; set aside. When risen, turn dough out onto a lightly floured surface and divide into 12 equal pieces. Roll each piece into a rope and twist into a pretzel shape. Once all of the dough is shaped, dip each pretzel into the baking soda-hot water solution and place pretzels on baking sheets. Sprinkle with kosher salt.
  5. Bake in preheated oven until browned, about 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2687.36 Kcal (11251 kJ)
Calories from fat 190.17 Kcal
% Daily Value*
Total Fat 21.13g 33%
Sodium 40094.27mg 1671%
Potassium 823.52mg 18%
Total Carbs 544.06g 181%
Sugars 61.25g 245%
Dietary Fiber 23.07g 92%
Protein 68.9g 138%
Iron 6.6mg 37%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 128.24 Kcal (537 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 33%
Sodium 1913.36mg 1671%
Potassium 39.3mg 18%
Total Carbs 25.96g 181%
Sugars 2.92g 245%
Dietary Fiber 1.1g 92%
Protein 3.29g 138%
Iron 0.3mg 37%
Calcium 10.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.7
    Points
  • 69
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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