Pistachio-Avocado Butter Recipe

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Pistachio-Avocado Butter
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Ingredients:

Directions:

  1. Cook pistachios in butter in a medium skillet, stirring constantly, until lightly browned. Remove from pan, and cool.
  2. Mash avocado in a medium bowl. Stir in lemon juice. Add toasted nuts, mayonnaise, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1403.53 Kcal (5876 kJ)
Calories from fat 1282.07 Kcal
% Daily Value*
Total Fat 142.45g 219%
Cholesterol 76.73mg 26%
Sodium 714.82mg 30%
Potassium 1436.82mg 31%
Total Carbs 31.65g 11%
Sugars 7.62g 30%
Dietary Fiber 18.42g 74%
Protein 13.5g 27%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 377.27 Kcal (1580 kJ)
Calories from fat 344.62 Kcal
% Daily Value*
Total Fat 38.29g 219%
Cholesterol 20.63mg 26%
Sodium 192.15mg 30%
Potassium 386.22mg 31%
Total Carbs 8.51g 11%
Sugars 2.05g 30%
Dietary Fiber 4.95g 74%
Protein 3.63g 27%
Vitamin C 6.6mg 41%
Iron 1mg 21%
Calcium 22.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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