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Pissaladiere Or Anchovy And Onion Tart Recipe

Pissaladiere Or Anchovy And Onion Tart Recipe

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Ingredients:

Serving

3-4 onions ,thickly sliced
extra virgin olive oil
1 quantity of best quality frozen puff pastry --to hard to make yourself and the frozen stuff is excellent .
16 anchovies ,halved lengthways
12 black kalamata olives ,stoned .
fresh thyme leaves

Directions:

Slowly cook the onion in 2 tbsp olive oil until very soft .
Preheat your oven to very hot ,about 220 Cent or 450 -475 F ..
Roll out the pastry to make a 30cm x 23cm rectangle (thats 12 ins x 8 ins ).
Leaving a 1cm rim (half inch ) ,prick the pastry all over with a fork and add a thick layer of the cooked onion
Arrange the anchovy strips in rows to form large diamond patterns
Put an olive in the centre of each diamond and drizzle over a little olive oil.
Sprinkle some fresh thyme leaves over all .
Bake in the centre of the oven for about 20 mins until the crust is brown and crisp .
Cut into squares while warm and pass around .
Sensational aromas from a wood fired oven .I make this while we prepare pizzas and snack on this until the pizzas are ready .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.67 Kcal (107 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.57mg	0%
Potassium	93.68mg	2%
Total Carbs	5.78g	2%
Sugars	2.57g	10%
Dietary Fiber	1.28g	5%
Protein	0.64g	1%
Vitamin C	4.5mg	7%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4mg	0%
Potassium	146mg	2%
Total Carbs	9g	2%
Sugars	4g	10%
Dietary Fiber	2g	5%
Protein	1g	1%
Vitamin C	7mg	7%
Calcium	23mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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