Pirates' House Shrimp Pilau Recipe

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Pirates' House Shrimp Pilau
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp; drain, reserving 2 tablespoons drippings in skillet. Crumble bacon; set aside.
  2. Sauté onion and green pepper in bacon drippings until tender. Stir in tomatoes; cook over medium heat 2 minutes. Stir in remaining ingredients and reserved bacon.
  3. Pour mixture into a greased 1 1/2-quart casserole. Cover and bake at 350° for 45 minutes or until rice is tender, stirring once during baking. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.71 Kcal (2310 kJ)
Calories from fat 264.02 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 78.08mg 26%
Sodium 1617.82mg 67%
Potassium 200.87mg 4%
Total Carbs 59.37g 20%
Sugars 0.8g 3%
Dietary Fiber 1.92g 8%
Protein 14.02g 28%
Vitamin C 6.6mg 11%
Iron 2.4mg 14%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 251.77 Kcal (1054 kJ)
Calories from fat 120.49 Kcal
% Daily Value*
Total Fat 13.39g 45%
Cholesterol 35.63mg 26%
Sodium 738.29mg 67%
Potassium 91.67mg 4%
Total Carbs 27.09g 20%
Sugars 0.37g 3%
Dietary Fiber 0.88g 8%
Protein 6.4g 28%
Vitamin C 3mg 11%
Iron 1.1mg 14%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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