Directions:
- Spread pineapple on a freezer tray & partially freeze.
- Blend all ingredients until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.25 Kcal (843 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.58mg | 0% | |
| Potassium | 196.71mg | 4% | |
| Total Carbs | 41.28g | 14% | |
| Sugars | 37.61g | 150% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 11.3mg | 19% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.32 Kcal (378 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 88.28mg | 4% | |
| Total Carbs | 18.53g | 14% | |
| Sugars | 16.88g | 150% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 0.56g | 3% | |
| Vitamin C | 5mg | 19% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple and Banana Cake
Vegan egg replacer powder, Pineapple juice, Silken tofu and 14 more.. -
Pineapple Tart
Pineapples , quartered, Caster sugar, Lemon juice and 7 more.. -
The Best Vanilla-Lemon Sorbet
Water, Vanilla bean, Caster sugar, Lemon juice, strained and 2 more.. -
Glazed Country Ribs
Pineapple juice, Vegetable oil, White wine, Brown sugar and 6 more.. -
Pineapple Wine Cooler
Pineapple juice (sweetened ) and 2 more.. -
Pineapple Huli Huli Chicken
Pineapple juice, Chicken stock and 9 more.. -
Glazed Country Ribs
Pineapple juice, Canola oil, White wine, Brown sugar and 6 more.. -
Caramel Grapes
Caster sugar, Cream of tartar, Water and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
