Calories in Usda Pineapple, canned, juice pack, drained

300Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 500 g
Calories 300 Kcal (1256 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.05g 0%
Sodium 5mg 0%
Potassium 620mg 13%
Total Carbs 77.8g 26%
Sugars 71.3g 285%
Dietary Fiber 6.5g 26%
Protein 2.55g 5%
Vitamin C 47mg 78%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 500 g
  • Cal: 15 %
  • Fat: 0.8 %
  • Carb: 25.9 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.7%)
  • Fat (2.7%)
  • Protein (3.6%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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