Pineapple Upside-Down Cornmeal Cake (Alton Brown) Recipe

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Pineapple Upside-Down Cornmeal Cake (Alton Brown)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a microwave-safe dish, bring the milk to a boil. Remove the milk from the microwave and add the cornmeal. Stir and let soak at room temperature for 30 minutes. Set aside.
  3. Melt the butter in a 10-inch cast iron skillet over medium heat. Once the butter has melted, add the brown sugar and stir until the sugar dissolves, about 2 minutes. Remove the skillet from the heat and carefully place 1 slice of pineapple in the center of the pan. Place the other 5 slices around the center slice in a circle. Place the cherries in the centers of the pineapple slices and sprinkle the nuts evenly over the fruit. Drizzle the reserved pineapple syrup over top.
  4. Sift the flour, baking powder, and salt into a medium mixing bowl and whisk to combine.
  5. In a separate mixing bowl, whisk the eggs. Add the sugar to the eggs and whisk to combine. Add the canola oil and whisk. Add the cornmeal and milk mixture to the egg mixture and whisk to combine. Add this to the flour and stir just until combined. Pour the batter over the fruit in the skillet and bake for 35 to 45 minutes, or until a cake tester comes out clean. Remove from oven and let cool for 30 minutes in the skillet. Set a platter on top of the skillet and carefully invert the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5074.19 Kcal (21245 kJ)
Calories from fat 2503.11 Kcal
% Daily Value*
Total Fat 278.12g 428%
Cholesterol 738.96mg 246%
Sodium 1561.16mg 65%
Potassium 2866.25mg 61%
Total Carbs 624.39g 208%
Sugars 416.62g 1666%
Dietary Fiber 22.45g 90%
Protein 55.44g 111%
Vitamin C 18.6mg 31%
Vitamin A 1.1mg 38%
Iron 12.9mg 72%
Calcium 1073.4mg 107%
Amount Per 100 g
Calories 342.92 Kcal (1436 kJ)
Calories from fat 169.16 Kcal
% Daily Value*
Total Fat 18.8g 428%
Cholesterol 49.94mg 246%
Sodium 105.5mg 65%
Potassium 193.7mg 61%
Total Carbs 42.2g 208%
Sugars 28.16g 1666%
Dietary Fiber 1.52g 90%
Protein 3.75g 111%
Vitamin C 1.3mg 31%
Vitamin A 0.1mg 38%
Iron 0.9mg 72%
Calcium 72.5mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.9
    Points
  • 143
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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