Directions:
- Peel and core pineapple; cut into small pieces. Peel mango and cut into pieces. Wash peaches and cut into pieces. Wash strawberries.
- Put all fruits in a large pot add wine and pectin and puree.
- Bring to a boil then take of heat to add sugar. After adding sugar bring to a rolling boil again. Boil for 3 minutes.
- Fill jam into Mason jars (I ended up with a little more than 8 6oz jars). Make sure rims are clean before closing lids.
- I do not can my jams but just make sure the lids pop - indicating the vacuum inside the jars - and then store them for up to a year at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.08 Kcal (704 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.24mg | 0% | |
| Potassium | 357.46mg | 8% | |
| Total Carbs | 36.84g | 12% | |
| Sugars | 32.2g | 129% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 48.3mg | 80% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.57 Kcal (626 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 318.08mg | 8% | |
| Total Carbs | 32.78g | 12% | |
| Sugars | 28.65g | 129% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 43mg | 80% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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