Pineapple Lemonade Recipe

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Pineapple Lemonade
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Ingredients:

  • 4 cups water
  • 2 cups fresh lemon juice (about 12 lemons)
  • 1 1/3 cups sugar

Directions:

  1. Combine all ingredients, stirring until sugar dissolves.
  2. Chill; serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.48 Kcal (1631 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.94mg 1%
Potassium 319.82mg 7%
Total Carbs 103.12g 34%
Sugars 91.76g 367%
Dietary Fiber 0.14g 1%
Protein 0.14g 0%
Vitamin C 101.1mg 169%
Iron 0.1mg 1%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 47.97 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.72mg 1%
Potassium 39.39mg 7%
Total Carbs 12.7g 34%
Sugars 11.3g 367%
Dietary Fiber 0.02g 1%
Protein 0.02g 0%
Vitamin C 12.5mg 169%
Calcium 8.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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