Pineapple-Jalapeño Burgers Recipe

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Pineapple-Jalapeño Burgers
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Ingredients:

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Combine first 4 ingredients gently. Stir minced jalapeño peppers into meat mixture. Shape mixture into 6 (5-inch) patties.
  2. Grill, covered with grill lid, 4 to 5 minutes on each side or until beef is no longer pink in center. Grill pineapple slices over medium-high heat 1 to 2 minutes on each side. Serve burgers on Homemade Hamburger Buns. Top each burger with Cilantro-Jalapeño Cream, grilled pineapple, avocado slices, and a fresh cilantro sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.74 Kcal (4998 kJ)
Calories from fat 326.9 Kcal
% Daily Value*
Total Fat 36.32g 56%
Cholesterol 644.11mg 215%
Sodium 3049.39mg 127%
Potassium 3553.32mg 76%
Total Carbs 27.78g 9%
Sugars 23.04g 92%
Dietary Fiber 2.74g 11%
Protein 192.48g 385%
Vitamin C 49.4mg 82%
Iron 13.7mg 76%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 108.52 Kcal (454 kJ)
Calories from fat 29.72 Kcal
% Daily Value*
Total Fat 3.3g 56%
Cholesterol 58.55mg 215%
Sodium 277.2mg 127%
Potassium 323.01mg 76%
Total Carbs 2.52g 9%
Sugars 2.09g 92%
Dietary Fiber 0.25g 11%
Protein 17.5g 385%
Vitamin C 4.5mg 82%
Iron 1.2mg 76%
Calcium 13.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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