Pineapple Habanero Jelly Recipe

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Pineapple Habanero Jelly
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Ingredients:

Directions:

  1. In Blender or Food Processor combine Habaneros, Bell Pepper, Pineapple and Vinegar, chop fine.
  2. Bring to a boil on Medium/High heat, boil for 10 minutes, stirring constanly.
  3. Add Fruit Pectin, stir until dissolved.
  4. Add Sugar, stir until dissolved.
  5. Return to a boil and hard boil for 2 minutes, stirring occasionally, mixture will thicken as it boils.
  6. Remove from Heat and Skim Foam.
  7. Ladle into sterilized 4oz Jars leaving 1/8 Headspace.
  8. Seal and process in boiling water bath for 5 minutes.
  9. I typically yield 12-14 of the 4 oz jars. May take 1 to 2 days for the jelly to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.21 Kcal (2061 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.15mg 1%
Potassium 152.42mg 3%
Total Carbs 123.98g 41%
Sugars 119.57g 478%
Dietary Fiber 1.21g 5%
Protein 1.21g 2%
Vitamin C 10.9mg 18%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 179.28 Kcal (751 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.34mg 1%
Potassium 55.52mg 3%
Total Carbs 45.16g 41%
Sugars 43.55g 478%
Dietary Fiber 0.44g 5%
Protein 0.44g 2%
Vitamin C 4mg 18%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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