Pineapple Cucumber Salad Recipe

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Pineapple Cucumber Salad
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Ingredients:

Directions:

  1. In a bowl combine pineapple, cucumbers, grapes and chives.
  2. In another bowl combine mayonnaise, sugar, mustard, celery seed, horseradish and pineapple juice.
  3. Pour over mixture and gently mix.
  4. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.27 Kcal (901 kJ)
Calories from fat 166.52 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 10.32mg 3%
Sodium 557.44mg 23%
Potassium 69.5mg 1%
Total Carbs 12.56g 4%
Sugars 11.48g 46%
Dietary Fiber 0.46g 2%
Protein 0.65g 1%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 333.63 Kcal (1397 kJ)
Calories from fat 258.07 Kcal
% Daily Value*
Total Fat 28.67g 28%
Cholesterol 15.99mg 3%
Sodium 863.91mg 23%
Potassium 107.71mg 1%
Total Carbs 19.46g 4%
Sugars 17.79g 46%
Dietary Fiber 0.72g 2%
Protein 1.01g 1%
Vitamin C 2.5mg 3%
Iron 0.2mg 1%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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