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Pina Colada Instant Rice Pudding Recipe

Pina Colada Instant Rice Pudding Recipe

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Ingredients

Count

Nutrition

315

Calories

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Ingredients:

Serving

1 - 20 oz can of crushed pineapple
i cup instant rice
1 -3.4 - oz- package of instant banana cream pudding , or vanilla
2 cups milk
1/2 cup flaked coconut
1/2 cup minature marshmellows
1/3 cup chopped nuts your choice
1 tbsp lemon juice
1 banana sliced

Directions:

DRAIN PINEAPPLE AND RESERVE THE JUICE.
BRING JUICE AND 1/2 CUP OF WATER TO A BOIL, STIR IN RICE AND SIMMER 2 MINUTES,
REMOVE FROM HEAT, COVER AND LET STEAM 5 MINUTES.
PREPARE PUDDING, IN A MEDIUM BOWL, ACCORDING TO PACKAGE INSTRUCTIONS USING THE 2 CUPS OF MILK
ADD PINEAPPLE, COCONUT, MARSHMELLOWS, NUTS AND LEMON JUICE, BANANA AND HOT RICE MIXTURE. STIR TO MIX
CHILL 30 MINUTES OR MORE

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.13 Kcal (1319 kJ)
Calories from fat	47.94 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	1.23mg	0%
Sodium	704.11mg	29%
Potassium	245.3mg	5%
Total Carbs	66.2g	22%
Sugars	51.98g	208%
Dietary Fiber	1.28g	5%
Protein	3.28g	7%
Vitamin C	7.6mg	13%
Iron	0.4mg	2%
Calcium	399.2mg	40%

Amount Per 100 g
Calories	212.87 Kcal (891 kJ)
Calories from fat	32.38 Kcal
		% Daily Value*
Total Fat	3.6g	8%
Cholesterol	0.83mg	0%
Sodium	475.61mg	29%
Potassium	165.69mg	5%
Total Carbs	44.72g	22%
Sugars	35.11g	208%
Dietary Fiber	0.86g	5%
Protein	2.22g	7%
Vitamin C	5.1mg	13%
Iron	0.3mg	2%
Calcium	269.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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