Pina Colada (Paula Deen) Recipe

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Pina Colada (Paula Deen)
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Ingredients:

Directions:

  1. Fill blender halfway with ice cubes. Add rum, coconut cream, coconut milk and pineapple chunks. Puree.
  2. Serve, garnished with a slice of pineapple and maraschino cherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.54 Kcal (995 kJ)
Calories from fat 85.68 Kcal
% Daily Value*
Total Fat 9.52g 15%
Sodium 15.96mg 1%
Potassium 91.4mg 2%
Total Carbs 22.32g 7%
Sugars 21.27g 85%
Dietary Fiber 0.41g 2%
Protein 0.78g 2%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 260.78 Kcal (1092 kJ)
Calories from fat 94.06 Kcal
% Daily Value*
Total Fat 10.45g 15%
Sodium 17.52mg 1%
Potassium 100.34mg 2%
Total Carbs 24.5g 7%
Sugars 23.35g 85%
Dietary Fiber 0.45g 2%
Protein 0.86g 2%
Vitamin C 1.6mg 2%
Iron 0.3mg 2%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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