Pilgrim Bread Recipe

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Pilgrim Bread
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Ingredients:

  • 1/3 cup brown sugar , packed
  • 1 tbsp salt
  • 1/4 cup cooking oil
  • 2 (1/4 oz) packages dry yeast
  • 1/2 cup warm water (110 f)
  • 1/2 cup rye flour

Directions:

  1. Thoroughly combine cornmeal, brown sugar, and salt.
  2. Stir gradually into boiling water.
  3. Stir in oil. Cool to lukewarm.
  4. Soften yeast in warm water. Stir into cornmeal mixture.
  5. Add whole wheat and rye flour; mix well. Stir in enough white flour to make a moderately stiff dough.
  6. Turn out onto a lightly floured surface and knead 6-8 minutes.
  7. Shape dough into a ball; place in bowl, cover, put in a warm place and let rise until double, about 1 hour.
  8. Punch down. Knead a little more; shape dough into 2 loaves.
  9. Put into greased bread pans; cover and let rise until almost double, about 45 minutes.
  10. Bake the loaves at 375º F until done, about 35 minutes.
  11. Remove from pans and cool on wire racks, covered.
  12. Butter loaves as you remove them from the oven for softer crust.
  13. Note: bread flour or unbleached flour can be substituted for the a.p. white flour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.56 Kcal (1924 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 13%
Sodium 884.11mg 37%
Potassium 243.72mg 5%
Total Carbs 83.68g 28%
Sugars 9.04g 36%
Dietary Fiber 6.62g 26%
Protein 12.39g 25%
Iron 2.4mg 13%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 236.69 Kcal (991 kJ)
Calories from fat 40.04 Kcal
% Daily Value*
Total Fat 4.45g 13%
Sodium 455.34mg 37%
Potassium 125.52mg 5%
Total Carbs 43.1g 28%
Sugars 4.66g 36%
Dietary Fiber 3.41g 26%
Protein 6.38g 25%
Iron 1.2mg 13%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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