Pig - All - Around ( Pork Tenderloin ) Recipe

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Pig - All - Around ( Pork Tenderloin )
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees.
  2. Filet loin in half.
  3. Combine and mix garlic pawder, salt, and pepper together in a small bowl.
  4. Sprinkle the mixed seasoning evenly over both sides of pork loin.
  5. Lay the loin flat and evenly sprinkle shredded cheese on the top of the loin.
  6. Layer the thinly sliced ham on top of the cheese. Make sure you only do a layer at a time so there will be the same amount of ham in each bite throughout the loin.
  7. Now roll up the loin and make sure it is long ways and not short and fat.
  8. Wrap the bacon around the loin starting at one end and using the toothpicks to hold the bacon and keep the loin rolled up. Wrap the second peice of bacon right next to the first slice but dont over lap. Continue the same way with the rest of the bacon until you reach the other end of the loin.
  9. Put the loin in a glass casserole dish. If you don't have a casserole dish then a non-stick cookie sheet will work.
  10. Put on middle rack of oven for 45-60 minutes. (depending on oven).
  11. If loin is firm and at 160 degrees (if you have a thermometer) then it is complete.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.16 Kcal (3338 kJ)
Calories from fat 328.94 Kcal
% Daily Value*
Total Fat 36.55g 56%
Cholesterol 328.64mg 110%
Sodium 1936.75mg 81%
Potassium 1845.89mg 39%
Total Carbs 4.18g 1%
Sugars 0.29g 1%
Dietary Fiber 0.09g 0%
Protein 109.22g 218%
Vitamin C 3.8mg 6%
Iron 5.2mg 29%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 152.91 Kcal (640 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 56%
Cholesterol 63.04mg 110%
Sodium 371.5mg 81%
Potassium 354.07mg 39%
Total Carbs 0.8g 1%
Sugars 0.06g 1%
Dietary Fiber 0.02g 0%
Protein 20.95g 218%
Vitamin C 0.7mg 6%
Iron 1mg 29%
Calcium 52.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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