Directions:
- Peel and mince the garlic; Combine with olive oil in a small skillet and sauté over low heat until it just starts to turn color dont let it brown; For a sharper taste, garlic can be left raw, and olive oil left out (great if you love garlic).
- Wash and dice the tomatoes and place in a large bowl (one that can hold 1-1/2 gallons of salsa); Wash the cilantro, and cut 3/4 of the length of the stems from the bundle.
- Wash the peppers, and remove the stems; Chop the onion, peppers (with seeds and veins), and cilantro and add to the bowl.
- NOTE: The previous step will make a chunky salsa, or Pico de Gallo, and is the recipe I usually make (and most people prefer it); If you want a more traditional salsa texture, or just want to save a lot of time, use a food processor to finely chop everything except the canned tomatoes.
- Strain the canned tomatoes to remove most of the water; If you dont have petite diced canned tomatoes, then dice these; Add them to the bowl.
- Add the sautéed garlic to the bowl.
- Slice the lime in half and squeeze the juice from both halves into the bowl.
- Add the vinegar.
- Add 1 Tbsp of the salt, and reserve the other.
- Mix well with wooden spoons and salt to taste (test by dipping with tortilla chips); The canned tomatoes contain salt and the Roma Tomatoes vary in sweetness, so this may cause variation in the right amount of salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.37 Kcal (35 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 282.4mg | 12% | |
| Potassium | 48.71mg | 1% | |
| Total Carbs | 1.42g | 0% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 30.87 Kcal (129 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 0% | |
|---|---|---|---|
| Sodium | 1041.35mg | 12% | |
| Potassium | 179.63mg | 1% | |
| Total Carbs | 5.23g | 0% | |
| Sugars | 3.24g | 4% | |
| Dietary Fiber | 1.14g | 1% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 15mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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