Pickled Salmon Recipe

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Pickled Salmon
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Ingredients:

Directions:

  1. In a large non-aluminum saucepan, combine all the ingredients except the salmon.
  2. Bring to a boil and simmer for 20 minutes.
  3. Lower heat, add salmon to liquid and simmer for about 10 minutes.
  4. Remove salmon to a serving dish and strain liquid.
  5. Pour the strained liquid back over the salmon. Chill before serving. Serves 6 to 8.
  6. Impossible Pie.Recipes Compiled by Lucy Waverman for the Hospital for Sick Children Centre.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.77 Kcal (1971 kJ)
Calories from fat 229.64 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 105.44mg 35%
Sodium 395.82mg 16%
Potassium 39.71mg 1%
Total Carbs 14.77g 5%
Sugars 13.89g 56%
Dietary Fiber 0.29g 1%
Protein 32.46g 65%
Vitamin C 1mg 2%
Iron 59.7mg 332%
Calcium 24mg 2%
Amount Per 100 g
Calories 155.75 Kcal (652 kJ)
Calories from fat 75.97 Kcal
% Daily Value*
Total Fat 8.44g 39%
Cholesterol 34.88mg 35%
Sodium 130.95mg 16%
Potassium 13.14mg 1%
Total Carbs 4.89g 5%
Sugars 4.59g 56%
Dietary Fiber 0.1g 1%
Protein 10.74g 65%
Vitamin C 0.3mg 2%
Iron 19.7mg 332%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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