Phyllo Sausage Egg Bake Recipe

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Ingredients:

Serving

Directions:

In a large skillet, melt 1 tablespoons butter over medium heat. Sauté red pepper, onion and mushrooms until tender.
Remove from skillet and set aside.
In the same skillet, brown sausage until cooked through and no longer pink.
Drain and return mushroom mixture to skillet.
In a medium bowl, beat eggs well.
Stir into the mushroom/sausage mixture; cook and stir over medium heat until eggs are set, about 5-6 minutes.
Add Monterey Jack cheese; remove from heat and let cool for 20-30 minutes.
In another medium bowl, combine broccoli, ricotta cheese and parsley.
NOTE:.
If you're going to freeze this dish, do not thaw the broccoli.
Unroll phyllo sheets and cover with plastic wrap and damp paper towel.
Place 1 sheet in a 13x9-inch glass baking dish, folding to fit.
Brush with melted butter.
Add four additional phyllo sheets, brushing each with butter.
Spread half of mushroom/sausage mixture over dough.
Layer and brush with butter five more sheets phyllo dough.
Spread with all of broccoli/ricotta mixture.
Layer and brush with butter five more sheets phyllo dough.
Top with remaining mushroom/sausage mixture.
Layer remaining five phyllo sheets on top, brushing each with butter.
Score top of phyllo dough in a diamond shape.
Cover tightly and refrigerate for 2 to 24 hours or wrap well, and freeze up to 3 months.
IF REFRIGERATED, uncover and bake at 350ºF for 50 to 60 minutes or until puffed and golden brown.
IF FROZEN, thaw overnight in refrigerator, then bake uncovered at 350ºF for 60-75 minutes until puffed and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.3 Kcal (1408 kJ)
Calories from fat	262.87 Kcal
		% Daily Value*
Total Fat	29.21g	45%
Cholesterol	150.41mg	50%
Sodium	322.35mg	13%
Potassium	245.39mg	5%
Total Carbs	3.98g	1%
Sugars	1.35g	5%
Dietary Fiber	1.12g	4%
Protein	14.98g	30%
Vitamin C	27.8mg	46%
Vitamin A	0.6mg	21%
Iron	5.3mg	29%
Calcium	224.3mg	22%

Amount Per 100 g
Calories	224.52 Kcal (940 kJ)
Calories from fat	175.5 Kcal
		% Daily Value*
Total Fat	19.5g	45%
Cholesterol	100.42mg	50%
Sodium	215.21mg	13%
Potassium	163.83mg	5%
Total Carbs	2.66g	1%
Sugars	0.9g	5%
Dietary Fiber	0.75g	4%
Protein	10g	30%
Vitamin C	18.5mg	46%
Vitamin A	0.4mg	21%
Iron	3.5mg	29%
Calcium	149.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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